The Old Oak Dojo is an experiment in self-organization. Most of our events are offered and hosted by friends in our community. If you’d like to inquire about having your event at the Dojo, please contact us at email@example.com.
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Internal Martial Arts
April 16 @ 8:00 am - 11:00 am
Xin Yi Liu He Quan: Integrating Heart and Mind Through the Ten Animal Shapes
Xin yi liu he quan, popularly know as the “Ten Big Shapes (xing),” is one China’s oldest internal power practices. With regard to internal development and strengthening the body, its methods are entirely unique. It is an extremely effective means of self-cultivation.
Instructor Peng Shuishen, from Shanghai, China, was tudi (disciple) to Xie Wenqiu who was tudi to Shun Shao Fu. He hosts an open practice based on Xin Yi, Tai Chi, Qi Gong and other Chinese martial arts at the Old Oak Dojo from 8-11 AM on Sundays. You are welcome to arrive and depart on your own schedule.
We are honored to host this amazing teacher in our studio.